Workplace Wellbeing Programmes
Supporting you to support your staff!
It has taken a worldwide pandemic for us to ‘waken up’ to the importance of good mental health. The world of work has changed as we adapt to a new way of ‘being’. This is an opportunity for a more compassionate approach in managing staff which in turn will result in engaged, resilient and present employees.
catch yerself on!
This suite of programmes is based on an eclectic mix of practical everyday mindfulness, cognitive behavioural coaching and NLP (Neuro- Linguistic Programming) and is designed to give people practical tools to take responsibility for their wellbeing and good mental health.
As we try to adjust to a different way of working, it offers a wonderful opportunity to create a more resilient, values based and compassionate way in the workplace.