A Psychology graduate with a PGDip in Guidance and counselling, Helen has near 25 years experience in mental health and development. Having worked with many varied groups of people over the years Helen came to coaching seeing the remarkable life affirming and lasting results that the coaching process achieved.

Having received her accredited diploma in Life and Business Coaching in 2006 she has added more training to her resume over the years and is now an advanced practitioner in EFT (Emotional Freedom Technique; also know as tapping) a practitioner in Matrix reimprinting and holds a Professional Qualification in Mindfulness.

As a founder member of the Association for Coaching (AC) in Ireland, Helen has in the past sat on the Ireland AC council with responsibility for Coaching Accreditation and its promotion as a way forward in excellence and coaching standards. She continues to maintain her coach accreditation status. She also ran the North West AC co-coaching forum encouraging development in coaching practice.